Showing posts with label herbs. Show all posts
Showing posts with label herbs. Show all posts

5.27.2012

MYO: All Natural Baby Powder or Dusting Powder


This fun little project was so quick and easy I'm certain anyone can do it in just minutes! It's as easy as 1.2.3... Just think- you can  make your own apothecary creations! It's so much fun, I'm going to share with you and I hope you will give it a try!

First you need to have a baby powder shaker! I just saved my old one, a travel size bottle from a gift pack that was given to me because I'm a packrat frugal! But you can buy one, or just get a clean empty spice bottle with a shaker lid. 

1. Gather Supplies.
The next you need to do is gather your ingredients! Put them all out on your work surface to make it easier. 
 You will need:
2. Measure and Whisk together.
 3 T Arrowroot powder
4 T Cornstarch 
2 T Cosmetic grade clay
Essential oils as desired.2-4 drops.




                                                                           Then use the recipe to measure out your ingredients. Stir them well with a wire whisk. 

Then... 

Wait for it...





3. Pour into shaker.


                                                                            Use a funnel to pour your HOME MADE ALL NATURAL BABY POWDER in your shaker. Don't forget to label it, with ingredients in case you forget. 
Go ahead, laugh out loud at how simple that was! (and try to refrain from kicking yourself for not doing it earlier!)





 
 Now go find an adorable baby butt and sprinkle some on!

Here are a few tips: 
*If you want it scented you can try adding a couple drops of essential oils. Lavender is a good one for babies. But take it easy- start with 2 drops and go from there. You can always add more but you can't take it back.
*Keep in mind that if your baby is sensitive to new products their could be a reaction, so know your baby, know their skin and act accordingly. 
*For a slow healing rash or other skin issues, you can even add powdered herbs like comfrey to help it heal. Try the herbs in a separate batch and stick with the basic batch for every day use. Use about 1-2 tsp of each powdered herb, depending on their strength, for this size recipe. 
*You can use the same basic recipe and concept above with mint oil, just a drop or two, for a cooling deodorizing dusting powder for mama to wear in the summer heat! I love it!

So there you have it- Fast - Fun- Refreshing- and Cheap!
 Home made body products for you and your family that are good for you and good for your wallet!

"She seeketh wool, and flax, and worketh willingly with her hands." Proverbs 31:13 KJV

Blessings,
Staci

7.27.2011

Snow Cones!!! - the natural way! - MYO snow cone syrup

Snow cones are a favorite summer time treat! And any kid loves a snow cone, even if their parents are slightly crunchy! The store bought syrups are made with corn syrup or sugar, artificial flavors and artificial colors -YUK! Who wants to eat that? So our solution is simple, make a natural snow cone! YESSSS!!!! The cool thing is when you make your own syrups YOU get to decide what flavors you like, what goes into them, AND you save money! Have you seen the price on those syrups!? So to kick off the fun, why not ask your kids to come up with flavors they'd like to try! The crazy ones can be the tastiest of treats so go ahead and let them imagine!

Here's how to get started...

First you're going to make a syrup...

Using your own favorite recipe, or the one below make a syrup, or several syrups and let it chill. This is the super fun creative part! It's also the messy part, but hey, sometimes having fun means making a mess!

My recipe:
1 cup honey (raw is best)
1 cup water or 100% natural fruit juice
1/2 teaspoon 100% natural flavoring, or a couple of essential oils that are edible.

Mix honey and water/juice over low heat, stirring consistently, until well blended, so the honey is completely dissolved. Don't cook it, just warm it so the honey will mix in. Then remove from heat and add your flavors/ essential oils. Adjust the amounts to your own taste. If you really want colored syrups and are not using juice, you can purchase truly natural food colorings from a health food store or online. They're made from food, like beets make red etc.

A couple tips
  • If you use juice you can leave out the flavors or blend flavors and juices to make them super cool!
  • If you'd rather use natural unrefined sugar you can do that, either using 1 or 2 cups sugar, depending on how sweet and syrupy you want it. 
  • For younger children lean to the simpler side on flavors.
  • For an adult party you can get really complex flavor combinations and really wow your guests!
Beside, the typical flavors, here are a few more flavor ideas:
  • hazelnut espresso
  • blackberry lavender
  • lemon lime mint
  • watermelon pomegranate
  • pineapple coconut
  • green tea pear
Once your syrups have chilled put them in neat bottles like these, they look pretty and are easier to poor from. You could also use ketchup style squeeze bottles, used for candy making or picnics from the kitchen 
or cake decorating supply section at any department store.


Now that your syrups are ready, it's time to bring on the fun!
Shave your ice using a blender or ice shaver. Put the ice into cups and pour the flavors over the ice!


The only thing left to do is enjoy your cool sweet treat that you made yourself! (Oh and don't forget to share with the kids)
 The best thing about these is that although they are a treat, they're not nutritionally empty like the sugar syrups made from white refined sugar!

Tune in next time, we'll show you how to make your own home made juices! We're also going to teach you how to make herbal syrups! Did you know that Lemon Balm can help to calm super rowdy summer crazy kids! Learn how to have fun with your kids using herbal syrups that they'll love!

"And all these blessings shall come on thee, and overtake thee, if thou shalt hearken unto the voice of the LORD thy God." Deuteronomy 28:2 KJV

Blessings,
Staci

2.18.2011

Free food!



If I could I would send out fliers everywhere with "FREE FOOD" in big bold letters. But a part of me wonders if the lines of people would dwindle as they realised that the free food mentioned were what most people call "weeds". There are many many free foods available. Our Father in Heaven provided them for us. I believe it is His sincere desire that none of us go hungry. Free foods are everywhere around us and are available in abundance, if we're willing to go out and find them. Sometimes that can mean a family hike. But in the case of this link I'm sharing with you today, it's probably in your own back yard. Many people think these weeds are taunting the fact that we can't get rid of them. I like to think that they are persistent because we need them. Kind of like a grandma pushing you to eat your veggies.

So here's the link to a video called Introduction to Wild Foods: Dandelions.

Another cool link is for a man, named Green Deane, who does video lessons on wild foods. They're called Eat The Weeds. He's got a funny sense of humor but more importantly is very knowledgeable and backs up his info with actually preparing and eating what he teaches you about.

So go click around, watch some videos and learn about getting some Free Food for your family!

4 "In the brush they gathered salt herbs, and their food was the root of the broom bush." Job 30:4

Blessings

12.24.2010

A delightful recipe for Ginger- Raisin Bread

Why not bless your family with some warm Ginger- Raisin Bread on a cold day! This bread has an elegant combination of candied ginger and golden raisins. It's only lightly sweetened and it's got that warming sensation that's great for cold weather.

Ginger- Raisin Bread
2 c. flour (any kind) 1/3 c. oil
1 1/2 t. baking pwdr. 3 eggs
1/2 t. baking soda 2 t. vanilla
1/4 t. salt 1/2 c. Bulgarian buttermilk
1/4 c. chopped crystallized ginger
1/2 c. naturally dried golden raisins
1/4 c. sugar (I used demerara)
1/2 c. brown sugar

Mix first 4 dry ingredients well. Add ginger, raisins, and sugars, stir. Add oil and eggs, mix. Add vanilla and buttermilk and stir until smooth. Pour into greased bread pans (1 large or several small) Bake at 325' F for maybe 20 - 30 min. or so. Until a toothpick comes out clean and the bread "smells" done. Slice butter and enjoy!
Recipe created by Staci Schwarz

27 "She looketh well to the ways of her household, and eateth not the bread of idleness." Proverbs 31:27

Ginger although used as a spice, is also an herb. It's useful for a wide variety of symptoms and is very easy to find. It is warming, stimulating, improves circulation, good for muscle cramps and spasms, good for colds, flu and congestion, antimicrobial, anti-inflammatory, supports healthy menstruation and is also good for gas and tummy upsets. My take on herbs though is to include them in my diet for my health as God gave them for.

29"And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat." Genesis 1:29

Though they are healing, herbs are better used to protect your health.  I used 1/4 c. for this recipe, but you could certainly increase that amount. I probably will because we really like ginger. The raisins I used were naturally dried without oils or preservatives. If you use the same, you will get a much better finished product. The taste difference is amazing! You'll want to be careful not to overcook this bread because the eggs will darken it and the bread will have that burnt egg taste. You're going for banana bread texture. I used whole grain flour and demerara sugar, which is very natural, but you can use which ever you've got on hand. In case you haven't heard of it Bulgarian buttermilk is just a better buttermilk, it has a distinct flavor. But again, you can use any buttermilk. I like the moisture buttermilk lends to the finished product. The thicker consistency of this batter is what keeps the ginger and raisins from sinking to the bottom.

It is my prayer that when you use this recipe you and your family will be blessed with warmth and nourishment during these cold winter days.
Staci

5.24.2010

Frugal Food and Gardening AND A BOOK GIVEAWAY!


I stumbled on something this morning, a blog/website called Make It Your Own, she had an article called what do you throw away? Find it here

She reminded me of a bit of knowledge I have previously gleaned but had forgotten to use in recent times. However when I think about the hard economic times we're in, I'm sure it would do us all some good to remind ourselves of a simple truth. "Throwing away useful things is like putting money in the trash." My grandparents lived during the depression era, and one of the things I've heard them say over and over is... there's a use for that. Now I will be the first to admit that this train of thought can lead to pack rat tendencies, but if looked at reasonably can save us some money. Many of the things we throw away can be used as frugal alternatives to things we would otherwise throw away. In her article she listed using bones for soup or broth and I'm sure we've all hear of that, but what about watermelon rind – if you pickle it, you can use it on occasion in place of pickles. Or how about candied citrus peel, don't like to eat them? Use them in instead of raisins in a raisin bread recipe (with or without the cinnamon) for a nice zing! The bonus to that is that they're a source of vitamin C. Beet tops can be used like spinach when fresh. Then you have green tomato relish, a sweet recipe can replace jam or a sour one for pickle relish. Unripe or overripe fruit is great for relish,chutney, or quick-breads. Rose hips and crab apples make beautiful jelly, and rose hips have more vitamin C than oranges. Small amounts of leftover food are often the starting point for most of my homemade soups, a nice alternative to PB and J for lunch. Many flowers are edible too! Try fried zucchini flowers, or dandelion flower lemonade, pansies in your salad or rose petals on a cake, they're tasty and pretty and best of all FREE. If you're worried about loosing the zucchini fruits, pick the male flowers as apposed to the female flowers, they're abundant in the beginning of the season.

Salad greens are expensive, and so is weed killer, many people balk at the idea, but really the best way to get rid of dandelions is to eat them. They can be hidden in any food containing tomatoes (it controls bitterness) and the leaves are great for greens in a salad. The root can be washed cut and roasted and used as a coffee replacement. Dandelions are a bitter herb, so they stimulate the digestive process, and also offer an added benefit, they're high in vitamins and minerals and very good for your liver and kidneys, but they're gentle and safe for everyone. If you find you can't take the bitterness, blanch the greens by placing a flower pot inverted over the whole plant for a week before harvesting. They'll be more tender as well.

Learn to know your edible weeds, there is abundant information out there and it will save you money on your groceries as well as your medical bills by bringing better health to your family.

" 29 And God said, “See, I have given you every herb that yields seed which is on the face of all the earth, and every tree whose fruit yields seed; to you it shall be for food." Genesis 1:29 NKJV

(I am not arguing the idea of eating meat, simply the health benefit of eating the herbs as God made them for. A good book is from Goosefoot Acres, called the Volunteer Vegetable Sampler, by Peter Gail. I studied my yard for a year continuously and noticed one important fact. There was not one 2 week period in the entire year that there was nothing to eat, growing free will in my yard. God provides abundantly for his children, we just have to be willing to accept what he provides.

Another thing that people can save money on is seeds. Many of the foods we buy in the grocery store can give viable seed. Some are better than others. Foods that are picked green may not have usable seed, but many will. Lots of the seeds in the spices section, if fresh, will grow a like plant. Tomatoes and peppers although hybrids will still grow tomatoes and peppers. Carrot ends, the part where the plant grows up, if planted will grow again, not the root, but the plant, and the plant may produce seed, which can be used to plant more carrots. Organic potatoes often have not been treated and will sprout for you. Squash plants will produce squash. The theory behind saving seeds is not to save certain kinds because of possible cross pollination, but if you grow 2 kinds of squash the seed may be a cross between them, but it will still be a squash, and a free one at that. Bean seeds will obviously produce more beans, or green beans if picked green. Did you forget to harvest the last of your winter crops last year? Leave them to flower, they'll give you seed to start for free this year. I once noticed a celery head, that had been thrown in the compost, growing!

If you don't have room to compost or raise your own animals which can be fed the scraps, consider this... Do you know anyone who does? If you know someone who raises the animals, give them your scraps, maybe even make a trade for some of their products. An elderly neighbor told me to come over and salvage the apples from her tree, the bees were going crazy for the rotting apples. We went a step farther. We sorted the apples we could use and cleaned up the apples we couldn't, the totally rotten ones went in the compost, the not so rotten ones went to a friends goats, and the rest we canned up, my compost got fed, the goats got fed, the neighbor got rid of her bees, we got fed and then we also shared some jars with the neighbor. Or the alternative, let the apples lay there and rot, only the bees and bugs get to eat. The bonus, our neighbor wants us to come back this year and harvest the apples while they're fresh!

This isn't a matter of luck, it's called resourcefulness. We can be resourceful and also teach our little ones be resourceful too. They'll be a help to us and have a skill they may come to need in their own lives. Happy Frugaling!

"12 The LORD will open to you His good treasure, the heavens, to give the rain to your land in its season, and to bless all the work of your hand. You shall lend to many nations, but you shall not borrow." Deuteronomy 28:12 NKJV"

Now for the giveaway: Leave a comment below, including your name and share what you do with food stuffs that many people throw away. On May 31 we will have a drawing. The winner will receive a book called In God's Garden. If you post about this on your facebook or twitter, or blog about it, you will receive an extra entry for each posting site, just leave a comment here with a link to your post. You get another entry just for telling me you're a follower or becoming a follower (thanks Grace for the idea). Thanks for entering and God Bless!